The ideal of good and perfect life is to have a sound mind in a sound body. This is recognized by all, as the best means of performing our duties. Body and mind should work at their best and they cannot do so unless both are in good order. The activities of the Department start from the very beginning of the academic year. The facilities are provided by the management, university, district and state sports council. The college has been achieving many glorious victory in the university level, state level and national level competitions.

2008-2009

The department have eight inter-university players and six  state players in different field of sports. Main activities during the academic year include conducting coaching camps for university teams, conducting Intramural Sports & games competition on House basis, conducting coaching camps for softball and Baseball Men and Women) team and conducting coaching camps for Volley ball men team.  Achievements includes (Best Physique Men - MGU First, Basenall Women - MGU Third, Baseball Men- State First, Softball Men-State First, Softball Women- MGU first, Cricket women-State first).  Department has organised Softball coaching camps for boys and girls of St.Perter's Higher Secondary School, Kolenchery. Department has organised P.M.Paily Pillai Memorial Basket ball Championship for women. Organized senior state Baseball tournament for men and women.

2007-2008

Department organised the M.G.University Softball(Men and Women) and Cricket(Men) Championship. Four students represented the M.g.University Softball team for the InterVarsity Champtioinship. Two Students represented Ernakulam district team. 

2006 - 2007

Women's softball team secured second position at the M.G. University softball championship held at Marthoma college, Thiruvalla. Jincy Kuriakose, Sree Durga.M.B, Jisha Mol.N.A and Shahanas M.K. represented M.G University  women's softball team for the All India interuniversity softball Championship. Aneesh T.Joseph, Deego.S, Chaithanyan C and Basil Jose represented the M.G.University for interuniversity softball championship. Our college successfully organised men and women intercollegiate baseball championship from 6th to 8th February 2007. Girls team bagged the first position in this tournament. Members of our softball team (both male and female)  were selected to M.G University team to participate in the All India Interuniversity championships.  Cricket team of our college reached quarterfinals of the M.G.University intercollegiate championship

2005 - 2006
First place in University Base ball (Men and Women), second place in University Soft ball (Men and Women), third place in University Volley ball (Men) and Women ; College won second position in ‘All Kerala Softball Competition’ conducted by Sports Council. 10 Men and 10 Women got selected in various University and State teams participated in All India competitions.

2004 - 2005
In the University first place for Soft ball (women), second place for Soft ball (men), third place for Volley ball (men) and third place for cricket (men). 6 women and 6 men got selection in various state and university teams and participated in All India Competitions.6 Women and 4 Men got first place in All India Interuniversity Softball Competition.

2003 - 2004
First place in University, Soft ball championship for women, third place in Volley ball for men and second place in All Kerala Berthaloma Volley Ball for men. 5 Women and 5 Men got selection in different state and University teams.

2002 - 2003
Second place in University for Women’s Soft ball championship.
4 Men and 4 Women got selection in University teams for Soft ball.

2001 - 2002
Both Men’s and Women’s team secured first place in Kerala State Soft ball championship, second place in University power lifting for Men and third place for University Ball Badminton for Women.
5 Men and 3 Women got selection in various teams.

Inter University Programmes Conducted:
1) All India Inter University (South West Zone) Volley ball tournament (Women) 2002-03.
2) All India Inter University Cross Country championship (Men & Women) (Men and Women).
3) All India Inter University Soft Ball (Men & Women tournament 2004-2005).